My truth:
I am an emotional eatter.
Yesterday wasn't really what I would consider a bad day, but I felt so crappy. I usually work only two days a week, and for the next two weeks I am working everyday. And it is kind of a lonely job, so I am not looking forward to it. And because I am working so much I am feeling down about this whole week. In a kind of depressed way. Not that I am not thankful for working, because I am, but it takes some adjusting to get used to.
So yesterday I went to school at night, and it was torturous!!!! just awful, about evaluation of programs... BORING! then I didnt want to go home, because I usually spend all day at home alone, so it didn't make me happy. So I decided to stop at safeway. And at safeway I bought 4 doughnuts. only a $1.37 too, pretty good deal. Then I got in my car, and ate them as a drove home. I eat large amounts of food when I am down. Its like i have to eat until i am full to feel satisfied with life. Ok life might be a bit extreme, but eating definitely beings to fill some kind of void inside me.
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